"You don't have to see the whole staircase, just take the first step"
Martin Luthur King Jr.
Building Steps Psychology
A Compassionate Psychologist for Adults, Children & Families in Poole and Bournemouth
Life can present challenges that feel overwhelming. At Building Steps Psychology, Dr Laura Prodger provides a confidential, supportive and non-judgemental space to help you navigate these difficulties, develop coping strategies and move towards a more positive future
​
Confidential one-to-one support for adults navigating challenges such as anxiety, stress and difficult life transitions.
Specialist, compassionate therapy helping children and adolescents navigate emotional and behavioural challenges to build confidence and resilience.
Providing practical strategies and non-judgemental support for parents seeking guidance and confidence in their approach.
Bespoke training workshops and facilitated support sessions tailored to the specific wellbeing needs of your organisation, school or community group.
